Therapy that makes room for who you are
Relational, somatic and neuroaffirming counselling &
play-based therapy | Maple Ridge and Online across BC
I work with children, adults, parents and relationships dealing with a wide range of concerns.
Stress, anxiety, grief, overwhelm happens to all of us. But when they take up too much space in our lives, capacity for connection with ourselves and others can feel out of reach.
Supporting our capacity for connection is at the heart of my work. I'm interested in what helps us feel more at home in ourselves, in our relationships and in our lives.
Counselling Services
Play-Based Therapy & Counselling for Children
I welcome children and families with a wide range of experiences and needs including anxiety, big feelings, relationship difficulties, or not fitting easily into expectations around them.
As a neurodivergent therapist and parent of four adult children I bring lived experience (up and downs) to this work. Sessions may include play, art, or and tray, providing your child opportunities to express experiences, feelings and ideas that can be difficult to put into words.
Neuroaffirming Counselling for Adults
A space to explore anxiety, overwhelm, relationships, life transitions, identity, and the experience of navigating a world that doesn’t always fit the way you do.
Parenting Support & Counselling
Support for parents who want to strengthen their understanding and connection with their child, and find approaches that work for their family—while also having space for their own experience.
Fees
Individual Counselling and Play-based Therapy
50 minutes · $160
Relationship counselling
60 minutes · $195
Location
In person in Maple Ridge · Online counselling for adults throughout BC
Insurance & funding
Direct billing is available for AFU and CVAP. Receipts are provided for submission to extended health plans; coverage varies by plan.
Get in touch
Fit matters, with no expectation to mask or perform. You can connect for a free, low-pressure 20-minute consultation—whether meeting in-person in Maple Ridge or via online sessions across British Columbia.